Hi Again Wise Women
and Welcome Back.
If you are a first timer – thanks for joining us and I hope you become a regular wise women’s world visitor.
MY WEEK
Last Sunday was International Women’s Day and I did try to convince my hubby that this was a special day for women and I should be spoilt, in the same way that mums are spoilt on Mother’s Day. Unfortunately for me, this idea was not adopted so it was back to the usual Sunday routine of cleaning, washing and ironing...ah well, I'll have to try harder next time.
Much of my leisure time recently has been spent pursuing a Natural Therapies journey and I have spent many hours having acupuncture, herbal treatments and various other energy healing treatments. I am so engrossed in this project as I’ve always been interested in learning about everything and anything natural and supernatural (as some of my friends will attest). Call me weird if you like (some people already have), however, the more I learn about energies and higher intelligence the more information I crave.
Anyway, I had my aura read... not good... I’m afraid. My colours were weak and my body was sort of squashed up showing an unbalanced aura. My aura also revealed that I was not grounded (no surprises there), so I was advised by my therapist to spend more time earthing myself by going barefoot on the grass. I can’t remember the last time I walked on grass barefoot! I’ve also recently experienced Kinesiology, Polarity treatment; Bowen Method, Lymphatic Drainage and Temple (face) Tapping. I’ve also set time aside to meditate more and smell the roses. I’ll let you know how all this wonderful therapy goes.

Australian Bush Flower Essences.

You’ve probably all heard of Rescue Remedy and if you haven’t... I urge you to get a bottle to keep on hand. Rescue Remedy is safe for all the family, even your pet can benefit!
Gigi and I are devotees of the essences and have both reaped the benefits from taking them for various reasons and ailments. As you could imagine we were thrilled to have been afforded the opportunity to meet and interview the founder of Australian Bush Flower Essences, Ian White. He was so generous with his time and what a fascinating man. Gigi and I were totally enthralled!
Do yourself a favour and check out our article by clicking here – you will be so glad you did.

Is 100 Years of Age the New 75?

Gigi has done her research and she seems to think it is.
Can you imagine strutting your stuff at 100? My mother is over 90 and doesn’t even look like slowing down. It is possible girls – just read the article.

Turning Back the Clock

We all want to defy the tick tock of that ageing clock. However, it’s not easy to do unless we are willing to put in the ground work and that means not only eating right and keeping a good mental attitude but we MUST exercise. Sorry girls, if there was an easier way out I would have already found it!!! We need to keep moving, stretching and exercising. The longer we put it off the harder it is to start. The good news is....we can start now! Gigi is enthusiastic and eager to show us the way. Don’t put it off, in fact, make exercise a priority.

Visit Gigi

What a weekend Gigi had! It was fun, fascinating, exhilarating and also frustrating. Gigi was constantly on the go and managed to fit in so much on her weekend away with Mr G. Wait to you see the etching she bought from a gorgeously, quaint gallery in the beautiful Blue Mountains region of Sydney. Is it a portrait of Gigi?
I’ll let you judge that for yourself!
Also, check out Gigi’s family happy snap taken at her mother in law’s 86th birthday bash, a wonderful celebration was had by all.

Can You See Your Own Aura?

Ever been curious about your aura?
There is a way that you may see your own aura by following the exercise below.
During the day, stand in front of a mirror, about 10 to 25 centimetres away from it. The background behind you should be neutral coloured or white.
Gaze softly at yourself in the mirror, as though you are in a reverie. Look about 8 to 20 centimetres away from your head. With practice you will begin seeing soft glows, pinks, greens and purples where the etheric body meets the emotional body.
Then, at night, do the same as above with a soft, low-wattage bulb or a candle behind you.
With practice, you should begin to easily see the auric emanations from friends and acquaintances. Some people even use their auric vision to determine other's moods before interviews or important meetings.
Viewing auras in social settings is fun as well as practical, and it is also good practice for beginners. Give it a try!
Have you ever been to a Mind Body and Spirit Festival? I attended one in Sydney and was fascinated, read about my experience.

Live Life
Seniors Week is in full swing here in NSW. There are events popping up everywhere celebrating and rewarding the lives of senior aged citizens.
Here is a recent photo of an award ceremony recognising the efforts and achievements of our senior volunteers and community workers. Congratulations and well done to them all, well deserved!

Seniors Information Service
There comes a time when we need information about options as you, or a friend or family member, grow older?
One of the best places to contact is Seniors Information Service in your area as they can help you find answers to questions like these:
- What concessions am I entitled to for transport, health care or general living costs?
- Where can I go to learn to use a computer and the Internet?
- How do I go about applying for a pension?
- What are my housing options? How do I find out about retirement villages and what they offer? And how do they differ from hostels or nursing homes?
- Where can I go to volunteer my time and skills, now that I’ve retired?
- How do I organise support in my home to help me with self-care, housework or gardening?
- If or when the time comes, how do I find a good nursing home in my local area?
The service can give you information and send you fact sheets on a range of issues. They can also provide contact details for legal, health or financial services that are qualified to advise you, ideally within your local community.
In NSW you can call 13 12 44 for assistance.
Get help by finding out the number for your area.
Wise Words



Ian White, founder of Australian Bush Flowers Remedies says that if you can’t decide how to handle a certain situation, ask yourself...”What would love do?”
You will be amazed at how suddenly the problem gains clarity.

Until next week wise women, believe in yourself, believe that you are a capable, interesting, loving and worthy woman. You deserve to be happy so make sure you find some happiness for yourself each day.
Lana x
PS
A Big, Big Happy Birthday to my life long friend Coleen. Coleen is an amazing person and a truly wise woman.

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