Stop Press - Pellowah Workshops coming to Bondi 14th and 15th November! (see below under Pellowah Healing techniques)
Hi Wise Women
I hope you have enjoyed a healthy and happy week with many opportunities to smile.
You're never fully dressed without a smile.
Martin Charnin
Good News
We hear and read about so much devastation and sadness throughout the world whenever we turn on the TV, radio or internet. When we pick up a newspaper, the news is usually full of drama.
How do we assimilate all of this? How do we cope with so much negative news every day?
Each time we hear or see bad news we think to ourselves - "isn’t that atrocious or I can’t believe the horror I am seeing or how terribly sad", our heart aches and our emotions are stirred and we may even shed a tear or two and then we try to push those distressing thoughts aside and get back on with our lives ...or so we think. So just how much of this negative information that bombards us each day stays with us? Imagine if all of this dreadful news remains in our subconscious? Do you often feel sad or unsettle and are not quite sure why? Maybe it is our subconscious dwelling on the bad news.
It’s about time the media picked up on the good news and plastered the front pages of the newspapers with – “Little Miss 6 went into remission today with no signs of cancer. People walked the streets of Sydney today with smiles on their faces as they were happy to be alive. Luna Park is a great place to visit - just for fun".
Imagine if we had smiling happy people on the covers of the newspapers and on television news bulletins? Would we still buy the paper or watch the news? Or are we so addicted to drama that we need our fix each day?
I want to feel happy and I want a reason to smile more. I have decided that in the future I will choose to immerse myself in happy, inspiring stories and avoid the depressing, discouraging stories that are constantly thrust upon us. This does not mean I will bury my head in the sand, I want to know what’s happening in the world and I’m willing to do what I can to help. I also like to keep up with current affairs. However, I don’t want to overtax my mind with depressing thoughts and images that I know will stay with me for a very long time, maybe even forever.
Come on girls, free yourselves from negativity and let’s get happy!
A laugh is a smile that bursts.
Mary H. Waldrip
My Week
If you visited my blog last week, you will know that I had an IV infusion of iron and vitamin B12 as I had let my body become quite ill and run down. I said I would report back to you on how things turned out.
Well...I arrived at the doctors surgery after overdosing on ‘rescue remedy’ (flower essences) and gingerly waited in the waiting room for the doctor. I tried to remain stoic, but my shaking legs and regular sighs gave me away. I admit it – I’m doctor phobic! Anyway, I was taken to a room by my very kind doctor who produces the IV bag ready to insert. I have one glancing look and as I gulp for breath, I mention that I had better lay down in case I ‘accidently’ pass out. My more than patient Doc slaps my arm causing the veins to stand to attention and I was so tensed up that even the slapping hurt! Anyway, all eventually went well and I survived (so did the doctor), and I’m back again next week for a double dose. Soon I’ll be firing on all cylinders! Have you had a similar experience? Tell us about it lana@wisewomensworld.com.
Last Friday night Mr J and I were kindly invited to a private suite at the trots (harness horse racing).
The venue was fantastic and our room overlooked the finish line.
By the time we had arrived we had built up quite an appetite and happily stuffed ourselves with a wonderful buffet of fresh seafood followed by a myriad of sweet delicacies. In between our regular visits to the buffet we had a flutter on the horses. My friend and I were choosing horses, not by their form but by their names, and we were winning!!! We started to feel so ‘cocky’ that we placed our money on a bet called the ‘first four horses past the finish line’ and we won that too! Talk about girl power.
Danger – I’m not advocating gambling as I know that gambling doesn’t pay. I do enjoy an occasional flutter on the GG’s (once or twice a year) and always bet only what I can afford to lose.
Pellowah Healing Workshops
Not many of us have heard of the benefits of Pellowah, however, since learning about it I have spoken to others who understand the technique and they tell me that the healing benefits are amazing.
Read more about Pellowah below.
I am thankful for laughter, except when milk comes out of my nose.
Woody Allen
Pellowah Healing Technique
Ensha Reiya
Do you want to live life with energy, enthusiasm and purpose?
Pellowah Healing Technique is channelled from Divine Source Energy. Pellowah is a simple powerful and effective form of energy healing increasing the capacity for positive change in your life. Pellowah isn’t just for therapists who would like to learn a new modality or those who require some healing in some way, Pellowah is for Personal and Spiritual expansion whatever stage of life you are in.
We are past the stage of doing things the hard way, Pellowah creates that change of mind that is much needed at this time, enabling life to unfold easier. Pellowah works on a physical, emotional and spiritual level building upon the positive frameworks you already have in place.
Pellowah workshops are coming to Bondi NSW on the 14th and 15th November 2009.
For Bookings phone Ensha on 61 7 38996808
Email – ensha47@hotmail.com
www.pathwaystopotential.net
Pellowah Level One Workshop (1 day)
• Increases your inner peace, inner strength and inner confidence
• Brings clarity of mind
• Improved problem solving skills
Pellowah Level Two Workshop
• Experience a new unlimited perspective
• Establish your own inner authority
• Fulfil your goals with energy, enthusiasm and ease
• Personal and Spiritual Expansion
Do yourself a favour and find out more about these valuable courses - call Ensha for further details on 61 7 38996808 or contact me via email - lana@wisewomensworld.com and I will forward your details on to Ensha.
Laugh at Life
Laughter is a universal language which has the power to connect the entire humanity,
Dr Madan Kataria
Steve Wilson, Psychologist says that Neurologists have discovered that newborn infants seem to have an inborn ability to laugh and smile, which has survival value because it is linked to the immune system. The immune effect of laughter stays with us for a lifetime. In light of the facts about how stress defeats the immune system, this is a very good piece of information to have. Whatever tickles your funny-bone, laughter is the best medicine. The physiological benefits of laugher are indisputable.
Click here to learn more about the benefits of laughter 
Visit Gigi
Gigi has some fascinating stories to share this week - visit her now 
Wise Words
Smile and laughter quotes will show how smiles and laughter can make your days sparkle with happiness.
Laughter, some said it's the best medicine in the world.
So start smiling and laughing as much as you can. Have a hearty laugh over every amusing situation. Laugh even at yourself and smile at the simplest pleasures in your life.
With smiles and laughter, your days will become lighter, more joyous and more bearable even on those hay-wired days. Your smiling face looks much more appealing and beautiful too.
Give away your smiles freely and in abundance. Spread your laughter around as it's contagious.
Heart hugz
Lana James
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